My First 5K in a Long Time

I can't actually remember how long it has been since my last 5K. Anyway I decided it was time to get some speed back into my routine. I entered the Galloway 5K at the Kemah Boardwalk at the last minute in an effort to pep up my training schedule. The race turned out to be better than expected. I came in at 20:39 which was good enough for first in my age group. The lead girls were in sight the whole time but unfortunately I had no kick whatsoever at the end. I was happy to just coast in behind them. This gives me hope that with some speed work I may go under 20 sometime before the marathon season starts again in the fall. I guess after Surfside I can focus my attention on that goal. The race was very well organized with lots of family activities. My kids ran the 5K and had a blast doing arts and crafts at the post race party. Definately fun for the whole family. Well I must get to bed as I have a long run in the morning.