Thursday, June 4, 2009
Our family decided to get on board with the Wii Fit trend even if a little late. I of course had to try out the running as my first activity. Oh let me back up I had to do my fitness test and get my Wii Fit age and BMI. Wow I am 47 with a BMI of 20, yikes. Anyway after a few more tests it seems for all of us the Wii added 12 years to your real age. So I get over this and go for a short run. With this activity you do not use the balance board you just run in place for around half a mile. The more you workout you unlock more activities. I am now at the longer runs (a few miles) and I have wised up and gotten on the treadmill while I do these. The running in place was not working for me and it killed my calves. I really like the Yoga and strength exercises and the kids love the balance games and running. Of course I like running outside better but lately with work there is just little opportunity.