Thursday, July 9, 2009
I Got the Music Back
So I finally found my ipod in an old gym bag (been really long time since I showed my face at the Y). Now I am getting up regularly to run 3-5 miles most days. The run this morning did not feel good, the humidity really overwhelmed me. When I run a little later in the day (6:30 am instead of 5am) I can tolerate the heat because the humidity is somewhat lower. Anyway I am glad to be back in some kind of routine. I need to find a race to train for when it gets a little cooler. I am thinking something short like a 5K or 10K. Registration for Houston is approaching and I would like to register for the half but even that sounds so long. My long runs right now top out at 7 miles. I suppose January is far enough off that I may be in decent shape by then.
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There's a nice 5K next Saturday July 18 at the Johnson Space Center in Clear Lake - the Lunar Rendezvous 5K. Good sponsor, hot weather...
Hey there,
If you happen to see this, can you send me an email? I lost your address during the big computer meltdown a while back, and I have a quick question for you.
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