Tuesday, January 19, 2010

Non Running / Houston Chronicle Article

http://www.chron.com/disp/story.mpl/business/steffy/6818731.html

This is non running stuff but good publicity for the business. This is what I do in my non running time, which is most of the time now:)

Sunday, January 17, 2010

A Fun Half Marathon

Today was D day and I have to say I had a good time. I knew there would be no PR in store but a good quality training run to kick off the spring season. I do miss training but I realized I run much better when I am relaxed and just enjoying the experience. The people were the best part! I saw some truly colorful characters. Congrats to all of the half and full marathon finishers!

Thursday, January 14, 2010

The Bear Miles


Last night I went for my longest Bear run so far. Bear is our mini schnauzer/griffon (like Star Wars ewok) new doggie. He is the best but he thinks he is a rough and tough big guy. This evidently got him into trouble because the vet told us at his first appointment that he had been in a dog fight. When we got him from the rescue we were told he had early cataracts but really he had been wounded in some type of attack. He also had sore ribs according to the vet. He is fine now but still acts like he is the boss when he sees other dogs regardless of their size. Another thing I find interesting is that when running he has to be just a step ahead of me. I know the feeling:) Since his running career has started Bear has gotten a crazy amount of energy, he cannot contain himself when he sees the leash come out. I guess he is hooked, which is good because it keeps me from skipping runs. Along those lines with so many skipped runs this year I am still on the fence about Sunday. Let's hope the running gods are with me this weekend, I need all the help I can get!

Thursday, January 7, 2010

Undeleted and Ready for A Good Year

Well I decided to reinstate the blog even if only for a few readers. Just after I deleted due to lack of motivation regarding running among other things I found out my daughter is a regular reader. She would read at school during her computer time and said she wanted me to continue. That was really all I needed. Regarding running I reached an all time worst year in the six years I have been at this. I guess life is just like that sometimes it kicks you in the butt and you have to keep going in the hope that better things lie ahead. My last entry was about our puppy Jake we adopted from BARC over Thanksgiving. He passed away after two weeks due to a bad case of distemper which he had before we adopted him. Later I read an article about BARC and how most of the animals there are sick and disease is rampant in the kennels. I really hope 2010 is much better, I am ready for some happy times. I plan to run the half marathon this year but very slowly. I really don't know what to expect since this is the first year I have had such sparse training. I guess I will just hope it is cold enough to propel me to the finish! I think that indoor running will be on the agenda for the rest of this week as I am a real wimp in the cold...

Tuesday, December 8, 2009

A New Running Friend

I mentioned in a previous post that we had lost our wonderful dog Lucy recently. She was the greatest dog (I am now a dog person because of her!) I know I will always miss her. I knew I wanted another dog so over Thanksgiving week I took the kids to a local animal shelter. Our new dog would have to be a rescue like Lucy was. Anyway we head to the shelter and get checked in with badges and all then we proceed to the puppy area. The dogs all looked so ready to get out of there and it was rather distressing. I spotted a puppy in the corner just quiet in his cage and that was it he had to go home with us. He is very sweet and calm. The kids were not very picky, they just wanted a cute dog. Jake was one of only four pups there that day. The girls that worked there told me they were busy the day before. I guess because he was quiet people weren't interested but I liked his calm demeanor. So we get him home and he is really scared being in a new place. Gradually he starts to eat and feel comfortable around us. He starts to seem a little too quiet to me. A few days later we take him back to the shelter to have a vet look at him and we get some unsettling news. She thinks he has either Kennel Cough (not so bad) or Distemper (definitely bad). He gets some medicine and we are told he will either get better or much worse. Wow, so we are really upset and I watch him closely for the next week as he takes his meds. He starts to get more active and is still eating and drinking so I figure that is good. I also decide to take him to our local vet just to get their take on the situation. Our local vet says it is not Distemper, just Kennel Cough and he will recover in a few days. I am happy to say his is getting better and is now acting like he is ready to start getting outside and getting in shape. He is still really calm for a puppy and he actually does what we tell him to. He is good with the kids though he is weary of strangers (which I guess is good). I am still trying to figure out what type of dog he is, the shelter had him listed as a lab mix. I suppose I need to post some pictures and maybe someone will have an idea...

Sunday, December 6, 2009

Running State Of Mind

Lately I have wondered what attracts me to running. My motivation has been at an all time low yet running is still on my mind. I remember when I was fast (all relative I know) and I ran with the fast people. I enjoyed the competition and was constantly looking to improve and reach higher goals. I think the first thing that really hooked me 6 years ago was that running was an escape, a place where my mind was only in the moment. My problems were never solved during a run and I never thought about world peace or whatever only how I was feeling or if I could pick up the pace to catch the runner ahead. I would listen to my friends discuss their lives and comment if I had the breath. On an easy run I could joke and laugh and just enjoy the experience still never thinking of my non running self. These days I am happy if I get in 2-3 miles in a morning and I notice how much better I feel when I do. Maybe it is because I took a moment to just exist quietly in my mind and turn off the rest of the noise. I guess this is why I am jealous when I am speeding to my various appointments throughout the day and I catch a glimpse of a runner out my window. I always think about that state of mind and wonder when I will be there again.

Wednesday, November 4, 2009

My Life as a Non Runner

Lately I would have to classify myself as a non runner due pretty much to running very little or never. When I do run I have to take walk breaks much like when I first started six years ago and that stinks. My clothes do not fit the same and I have been making lame attempts to run just to somewhat fit into my pants. Business has been challenging the last 2 months so that has taken away from workouts as well. For me I tend to loose focus in training when other parts of my life are distracting me. Some continue to be dedicated through good and bad times but not me. Things are picking up at work but it always seems to be something lately. Work starts to go better and then something crops up with the kids and so on. We lost our dedicated and loving dog Lucy on Friday. She was suffering greatly and now she is in a better place. We miss her. So this is how life has been for a non runner that misses running and sunnier days.